Kamis, 27 November 2014

[I258.Ebook] PDF Download Predator Training: The Inner Beast Of San Soo, by Greg Jones

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Predator Training: The Inner Beast Of San Soo, by Greg Jones

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Predator Training: The Inner Beast Of San Soo, by Greg Jones

This follow-up to the best-selling Sudden Violence takes you deeper into the aggressive psychology and ruthless techniques of kung fu san soo. Master Jones helps you develop the "beast" within you and reveals how it can be harnessed into a ferocious fighting force that no attacker can withstand.

  • Sales Rank: #2305463 in Books
  • Brand: Brand: Paladin Press
  • Published on: 1993-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 5.75" w x .50" l,
  • Binding: Paperback
  • 184 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

9 of 10 people found the following review helpful.
your Tiger and Dragon within
By Chapulina R
Imagine the explosive power of a predatory beast! A lioness, say, or a cheetah or wolf. It has to swiftly take down its prey, often larger than itself, usually on the run. It instinctively knows its prey's vulnerable points and just where and how to strike them. Kung Fu San Soo is a predatory fighting system with no sporting application. There are no tournaments or "sparring", just devastating self-defense. It won't turn you into a predator, but it can give you the the instinctive reactions and capabilities of one! Like the tiger, the San Soo fighter takes down and destroys his opponant in three to seven seconds. I've had Master Jones' book for a long time, and enjoy reading it for his witty writing and sound technique. But a recent event compels me to share it with others: several months ago, while home alone, I experienced a "home invasion". The young tweeker smashed through our security screen-door, yelling and cursing in an attempt to intimidate his victim. Boy, did he ever choose the wrong one! Two principles of San Soo, as instructed by Master Jones, are never let an opponant intimidate you or get his hands on you. Never be the prey! Become the Predator! In an instant, I had lunged off the couch and attacked him, roaring like a lioness. How dare he break into my living room and terrorize my cats! He screamed and fled in a panic. I chased him out of the house and to the end of the driveway, roaring so loudly I tore my vocal chords. My invader probably never realized his pursuer was a 50-year-old woman; what he perceived was a TIGER coming at him! This is how San Soo can unleash your own Inner Beast when you most need protection. In many cases, as in this one, you may not even have to fight; your predatory ferocity might be enough. But do understand that the fighting techniques are brutal, and wreak swift "carnivorous" carnage. As Master Jones writes: better to him than to you! This was not the only time San Soo has prevented me from being hurt -- maybe this time it even saved my life! Obviously no book can provide the skill obtained by practice. But "The Inner Beast of San Soo" might convince you to give predator training a "fighting chance"!

4 of 4 people found the following review helpful.
The book stands on its own
By Greg Jones
When you read of "the inner beast" in this book, I'm referring to confidence in willingness to commit to attack.

The key word here is 'confidence'. If you aren't confident in your ability or readiness, you'll be tentative, hesitant, and headed for disaster.

Preparing for realistic violence means training realistically from comitted attacks in places you're most likely to be, outside a school. Only then will you have the confidence to seize that sparkle-burst moment of opportunity to end a dangerous situation at its beginning.

Confidence is a state of being that I can't give you; this is something you must earn through the sweat of your own brow.

There's no such 'thing' as 'the beast', It's only a metaphor for an intangible condition.

Regardless of what I or anyone else ever says about fighting, remember this: Rhetoric is debatable; pain is irrefutable.

The study of violence in any form is a pathway, not a destination. I wouldn't cheat you of the journey even if I could.

15 of 16 people found the following review helpful.
The psychology of Kung-Fu San Soo
By A Customer
This is the second book written by Master Greg Jones on the devastating martial art called Kung-Fu San Soo. The book goes deep into the psychology of Kung-Fu San Soo, called Fut Ga by the practitioners of the art. This is a no non-sense approach to fighting. It deals with the kill or be killed reality of the mean streets. This book covers a wide range of options dealing with street survival. It covers how to deal with weapons, multiple attackers, and how to destroy any would-be criminal or thug that stands in your way and would try to do you harm. I first bought this book in 1993 when it came out, and have since read it three times. An excellent resource for beginners and for advanced students as well. A good read for those wanting to learn more about the ruthless mind-set of Kung-Fu San Soo.

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Rabu, 19 November 2014

[U501.Ebook] Ebook Dornier Do 17/Do 215 (Monographs), by Marek Murawski

Ebook Dornier Do 17/Do 215 (Monographs), by Marek Murawski

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Dornier Do 17/Do 215 (Monographs), by Marek Murawski

Dornier Do 17/Do 215 (Monographs), by Marek Murawski



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Dornier Do 17/Do 215 (Monographs), by Marek Murawski

The monograph on the WW2 German bombers Dornier Do 17 and Dornier Do 215 discusses their design, development and operational history. Each variant is specified and comprehensively described with coverage of changes made in its sub-variants, including the special modifications for the foreign recipients. Designed and built in the late 1930s, originally as reconnaissance and bomber plane, the Do 17/215 was also used as a night fighter equipped with radar systems. A large part of the book is devoted to the combat use of the aircraft in the Spanish Civil War, Poland, the Balkans and Russia together with the Western Campaign and Battle of Britain. A short account of the night fighting missions is also included.

REVIEWS

‘This is a treasure-trove of information for modellers interested in the Dornier and also contains plenty of inspiration for builds and dioramas.’
Airfix Model World Magazine (April 2016)

  • Sales Rank: #1414376 in Books
  • Published on: 2015-05-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.60" h x .50" w x 8.20" l, .0 pounds
  • Binding: Paperback
  • 136 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Some good content but a lot of useless info.,
By Moo Cow
The technical info (drawings mainly) are great but the "service history" is noting more than a rambling mess of stories about pilots and how they were captured, marched half naked, fed bread by locals and other nonsense that has nothing to do with the aircraft's service. Next time, tell relevant stories about the history or leave it out and charge less,

2 of 2 people found the following review helpful.
This book is essentially a reprint with minor changes. Kagero is trying to double dip.
By Jim Davis
This is the 60th book (No. 3060) in Kagero's Monographs series. The book is an 8-1/4" x 11-3/4", square bound, 144 page card cover. The book is devoted to the Dornier Do 17/Do 215, one of three bombers the Luftwaffe started WWII with and the only one of the three that didn't serve to war's end.

The book breaks down into three parts. The first 100 pages are devoted to the background, design, development, and service history of the aircraft. The next 32 pages feature very high quality line drawings primarily in 1/72nd scale but with some fittings drawn bigger. There are a few pages of drawings in 1/96th scale detailing external differences between models. Color profiles and a few plans take up the remainder of the book and the rear cover.

All is excellent and well worth the asking price but I can only award three stars because of Kagero's occasional practice of double dipping (enticing the consumer to buy the same material twice) as in this case.

Seven years ago Kagero published a Do17/Do 215 book in this same series (it was number 39) with the same author. Are there major differences, justifying a new volume in the series? Sadly, no.

The differences are minor. There is a new cover painting. The current volume does not have the masking foil the original did. The text in the current volume is spread over 100 pages instead of the 92 of the original. This permits some additional photos to be added and in fact some photos have been reproduced at a smaller size to squeeze in some more. The drawings are identical but in the current book the Polish captions have been removed leaving only English. The are three additional pages of color profiles and as with the drawings the Polish captions have been removed.

In conclusion, I can only recommend this book if one doesn't already own the original in which case I highly recommend it. If one does own the original there is little point beyond obsessive completism (which I succumb to more often than I would like) to get this newer edition.

1 of 1 people found the following review helpful.
One of the best of this series
By John Mottar
One of the best of this series. Overdue subject on WWII. Lots of black and white photos and color profiles are numerous and excellent. Liked description of use in WWII.

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Minggu, 16 November 2014

[M948.Ebook] Free Ebook The Mediator's Handbook: Revised & Expanded Fourth Edition, by Jennifer E. Beer, Caroline C. Packard

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The Mediator's Handbook: Revised & Expanded Fourth Edition, by Jennifer E. Beer, Caroline C. Packard

The Mediator's Handbook: Revised & Expanded Fourth Edition, by Jennifer E. Beer, Caroline C. Packard



The Mediator's Handbook: Revised & Expanded Fourth Edition, by Jennifer E. Beer, Caroline C. Packard

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The Mediator's Handbook: Revised & Expanded Fourth Edition, by Jennifer E. Beer, Caroline C. Packard


The popular The Mediator's Handbook presents a time-tested, adaptable model for helping people work through conflict. Extensively revised to incorporate recent practice and thinking, the accessible manual format lays out a clear structure for new and occasional mediators while offering a detailed, nuanced resource for professionals.

Starting with a new chapter on assessing conflict and bringing people to the table, the first section explains the process step by step, from opening conversations and exploring the situation through the phases of finding resolution—deciding on topics, reviewing options, and testing agreements.

The "Toolbox" section details the concepts and skills a mediator needs in order to:

Understand the conflict
Support the people
Facilitate the process
Guide decision-making

Throughout the book the emphasis is on what the mediator can do or say now, and on the underlying principles and core methods that can help the mediator make wise choices.

Long a popular course textbook for high schools, universities, and training programs, The Mediator's Handbook is also a valued desk reference for professional mediators and a practical guide for managers, organizers, teachers, and anyone working with clients, customers, volunteers, committees, or teams.

Jennifer E. Beer, PhD, mediates organizational conflicts, facilitates meetings, and offers related workshops, regularly teaching a negotiation course at Wharton (University of Pennsylvania).

Caroline C. Packard, JD led Friends Conflict Resolution Programs for fifteen years and is an organizational conflict response specialist and mediator based in Philadelphia, Pennsylvania.

Eileen Stief developed the mediation process presented in the Handbook, training a generation of mediators to work with community, multi-party, and environmental disputes.

  • Sales Rank: #30326 in Books
  • Brand: Brand: New Society Publishers
  • Published on: 2012-11-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x .60" w x 8.30" l, 1.19 pounds
  • Binding: Paperback
  • 194 pages
Features
  • Used Book in Good Condition

Review
Can you really make the classic book in its field even better? In this book, authors Jennifer Beer and Caroline Packard prove that, when it comes to mediation, the answer is a resounding “Yes!” This new edition of The Mediator’s Handbook provides new tools, new scripts, and new frameworks that will assist experienced practitioners and novices alike. Based on up-to-date research foundations from anthropology, psychology, and behavioral neuroscience, the authors take us by the hand and lead us step-by-step through the mediation process, suggesting concrete strategies to help people in conflict work through difficult emotions to actionable ideas for resolving their disputes. Bravo!
― G. Richard Shell, Thomas Gerrity Professor of Legal Studies and Business Ethics at the Wharton School of Business and author of Bargaining for Advantage: Negotiation Strategies for Reasonable People

The fourth edition of The Mediator’s Handbook continues to improve upon everything that made the original edition a success: user-friendly explanations for every step of the mediation process, starting with what mediation is, to dealing with the most difficult situations that can arise in the course of a dispute. While the Handbook presents itself as being for mediators, those who should have a copy of the Handbook on their shelf include lawyers representing clients in litigation, human resources executives, managers of complex international infrastructure projects, or school counselors dealing with difficult teenagers. In short, The Mediator’s Handbook is a comprehensive and practical guide for anyone who regularly deals with conflict.
― Michael McIlwrath, co-author of International Arbitration and Mediation:A Practical Guide, and host of the podcast “International Dispute Negotiation”

Plenty of mediation books will give you the kind of language ordinary mediators use – the same language we are used to hearing from other helping professions, such as lawyers, and therapists. What these authors let us in on – is the secret language of outstanding mediators. They generously share hundreds of examples of carefully chosen phrases mediators can use at every step that make the difference between knowing what needs to happen next in mediation, and being able to make it happen.
― Hideaki Irei, Associate Professor, Faculty of Law, Kyushu University

The upgrades done to the 4th edition make it a VERY usable manual and I will most definitely recommend it to anyone looking for this kind of manual. When I run my course next year this will be THE manual I have students buy. -- Jonathon Rudy, Elizabethtown College, Global Peacemaking Scholar-in-Residence


The Mediator’s Handbook is the basic primer for anyone who is seriously interested in resolving conflicts constructively. I have used it in my classroom for the last twenty years. This new edition gives us even more insights and practical suggestions for how to deal with the complexity of disputes in many different kinds of situations. Beer, Packard and Stief are masters in the mediation field and have much to offer us. An essential addition to the current scholarship and practice.
― Susan Sgorbati, Jones Chair for Social Activism, and former Dean of Faculty, Bennington College

The Mediator’s Handbook continues to be solid, and speaks to the needs of the participants.
― Mohammed Abu-Nimer, Ph.D., International Peace and Conflict Resolution, School of International Service, American University


Can you really make the classic book in its field even better? In this book, authors Jennifer Beer and Caroline Packard prove that, when it comes to mediation, the answer is a resounding “Yes!” This new edition of The Mediator’s Handbook provides new tools, new scripts, and new frameworks that will assist experienced practitioners and novices alike. Based on up-to-date research foundations from anthropology, psychology, and behavioral neuroscience, the authors take us by the hand and lead us step-by-step through the mediation process, suggesting concrete strategies to help people in conflict work through difficult emotions to actionable ideas for resolving their disputes. Bravo!
— G. Richard Shell, Thomas Gerrity Professor of Legal Studies and Business Ethics at the Wharton School of Business and author of Bargaining for Advantage: Negotiation Strategies for Reasonable People

The fourth edition of The Mediator’s Handbook continues to improve upon everything that made the original edition a success: user-friendly explanations for every step of the mediation process, starting with what mediation is, to dealing with the most difficult situations that can arise in the course of a dispute. While the Handbook presents itself as being for mediators, those who should have a copy of the Handbook on their shelf include lawyers representing clients in litigation, human resources executives, managers of complex international infrastructure projects, or school counselors dealing with difficult teenagers. In short, The Mediator’s Handbook is a comprehensive and practical guide for anyone who regularly deals with conflict.
— Michael McIlwrath, co-author of International Arbitration and Mediation:A Practical Guide, and host of the podcast “International Dispute Negotiation”

Plenty of mediation books will give you the kind of language ordinary mediators use – the same language we are used to hearing from other helping professions, such as lawyers, and therapists. What these authors let us in on – is the secret language of outstanding mediators. They generously share hundreds of examples of carefully chosen phrases mediators can use at every step that make the difference between knowing what needs to happen next in mediation, and being able to make it happen.
— Hideaki Irei, Associate Professor, Faculty of Law, Kyushu University

The upgrades done to the 4th edition make it a VERY usable manual and I will most definitely recommend it to anyone looking for this kind of manual. When I run my course next year this will be THE manual I have students buy. -- Jonathon Rudy, Elizabethtown College, Global Peacemaking Scholar-in-Residence


The Mediator’s Handbook is the basic primer for anyone who is seriously interested in resolving conflicts constructively. I have used it in my classroom for the last twenty years. This new edition gives us even more insights and practical suggestions for how to deal with the complexity of disputes in many different kinds of situations. Beer, Packard and Stief are masters in the mediation field and have much to offer us. An essential addition to the current scholarship and practice.
— Susan Sgorbati, Jones Chair for Social Activism, and former Dean of Faculty, Bennington College

The Mediator’s Handbook continues to be solid, and speaks to the needs of the participants.
— Mohammed Abu-Nimer, Ph.D., International Peace and Conflict Resolution, School of International Service, American University

From the Back Cover

THE CLASSIC RESOURCE FOR EFFECTIVE MEDIATION – NOW FULLY UPDATED AND EXPANDED

…a comprehensive and practical guide for anyone who regularly deals with conflict. --- Michael Mcilwrath, co-author of International Arbitration and Mediation: A Practical Guide, and host of the podcast “International Dispute Negotiation”

The popular Mediator's Handbook presents a time-tested, adaptable model for helping people work through conflict. Extensively revised to incorporate recent practice and thinking, it lays out the process step-by-step, from opening conversations and exploring the situation, through the phases of finding lasting resolution.

The "Toolbox" section details the unique concepts and skills a mediator needs in order to:
• Understand the Conflict
• Support the people
• Facilitate the process
• Guide decision-making.
Throughout the book, the emphasis is on what the mediator can do or say NOW, and on the underlying principles and core methods that can help the mediator make wise choices.

Long a popular course textbook for high schools, universities, and training programs, The Mediator's Handbook is also a valued desk reference for professional mediators, and a practical guide for managers, organizers, teachers and anyone working with clients, customers, volunteers, committees or teams.

… the secret language of outstanding mediators… hundreds of examples of carefully chosen phrases mediators can use at every step that make the difference between knowing what needs to happen next in mediation, and being able to make it happen.-- Hideaki Irei, Associate Professor, Faculty of Law, Kyushu University

Beer, Packard and Stief are masters in the mediation field and have much to offer us. An essential addition to the current scholarship and practice.--- Susan Sgorbati, Jones Chair for Social Activism, and former Dean of Faculty, Bennington College

Jennifer E. Beer, PhD, mediates organizational conflicts, facilitates meetings, and offers related workshops, regularly teaching a negotiation course at Wharton (University of Pennsylvania).

Caroline C. Packard, JD led Friends Conflict Resolution Programs for 15 years, and is an organizational conflict response specialist and mediator based in Philadelphia.

Eileen Stief developed the mediation process presented in the Handbook, training a generation of mediators to work with community, multi-party and environmental disputes.
|
THE CLASSIC RESOURCE FOR EFFECTIVE MEDIATION – NOW FULLY UPDATED AND EXPANDED

…a comprehensive and practical guide for anyone who regularly deals with conflict. --- Michael Mcilwrath, co-author of International Arbitration and Mediation: A Practical Guide, and host of the podcast “International Dispute Negotiation”

The popular Mediator's Handbook presents a time-tested, adaptable model for helping people work through conflict. Extensively revised to incorporate recent practice and thinking, it lays out the process step-by-step, from opening conversations and exploring the situation, through the phases of finding lasting resolution.

The "Toolbox" section details the unique concepts and skills a mediator needs in order to:
• Understand the Conflict
• Support the people
• Facilitate the process
• Guide decision-making.
Throughout the book, the emphasis is on what the mediator can do or say NOW, and on the underlying principles and core methods that can help the mediator make wise choices.

Long a popular course textbook for high schools, universities, and training programs, The Mediator's Handbook is also a valued desk reference for professional mediators, and a practical guide for managers, organizers, teachers and anyone working with clients, customers, volunteers, committees or teams.

… the secret language of outstanding mediators… hundreds of examples of carefully chosen phrases mediators can use at every step that make the difference between knowing what needs to happen next in mediation, and being able to make it happen.-- Hideaki Irei, Associate Professor, Faculty of Law, Kyushu University

Beer, Packard and Stief are masters in the mediation field and have much to offer us. An essential addition to the current scholarship and practice.--- Susan Sgorbati, Jones Chair for Social Activism, and former Dean of Faculty, Bennington College

Jennifer E. Beer, PhD, mediates organizational conflicts, facilitates meetings, and offers related workshops, regularly teaching a negotiation course at Wharton (University of Pennsylvania).

Caroline C. Packard, JD led Friends Conflict Resolution Programs for 15 years, and is an organizational conflict response specialist and mediator based in Philadelphia.

Eileen Stief developed the mediation process presented in the Handbook, training a generation of mediators to work with community, multi-party and environmental disputes.

About the Author
Dr. Jennifer E. Beer, PhD, combines mediation experience with her cultural anthropology background to lead courses and workshops in mediation, conflict resolution, and cross-cultural communication. She regularly teaches a negotiation course at Wharton (University of Pennsylvania). Author of The Mediator's Handbook and of Peacemaking in Your Neighborhood, she has mediated conflicts and facilitated meetings for communities and organizations for 30 years.

Caroline C Packard, JD, is an organizational change and conflict response specialist and mediator with 30 years' experience in the field. She led Friends Conflict Resolution Programs for 15 years, and has trained hundreds of mediators. A cum laude graduate of Yale College and NYU School of Law, and a former corporate litigator with extensive formal training in individual and group psychology, Caroline has a special interest in the evolutionary psychology of group conflict and cooperation. She provides mediation and conflict-resolution services and training to organizations, families, and family businesses.

Eileen Stief developed the mediation process and principles documented in The Mediator's Handbook, and trained a generation of mediators to work with community, multi-party, and environmental disputes. Now retired, she led the Friends Conflict Resolution Program's experiment in community dispute settlement and later specialized in environmental mediation.

Elizabeth Elwood Gates provided the delightful cartoon illustrations in honor of her aunt, Ann Richan, who was a passionate champion of community mediation.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Mediation for Interpersonal Relationships
By Jaynie Patricia
I own a nanny agency and am often called in to mediate interpersonal issues between nannies I place and their employers, my clients. I have no official training in mediation but wanted to have a documented process to add to my tool kit. This book very clearly explains the art of mediation and prepares even a novice like me to be an impartial third party who can mediate in highly emotional and stressful relationships. I feel empowered thanks to this excellent publication!

2 of 2 people found the following review helpful.
Four Stars
By Karen E. Collins
Quite basic but a great tool.

2 of 2 people found the following review helpful.
Good advice but not too helpful for an experienced mediator
By Mary Rousseau
I agree with the advice given--it is sound advice-- but it is pretty basic and not too helpful to an experienced mediator.

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Kamis, 13 November 2014

[T659.Ebook] Ebook Download Essentials of Cognitive Neuroscience, by Bradley R. Postle

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Essentials of Cognitive Neuroscience, by Bradley R. Postle

Essentials of Cognitive Neuroscience guides undergraduate and early-stage graduate students with no previous neuroscientific background through the fundamental principles and themes in a concise, organized, and engaging manner.

  • Provides students with the foundation to understand primary literature, recognize current controversies in the field, and engage in discussions on cognitive neuroscience and its future
  • Introduces important experimental methods and techniques integrated throughout the text
  • Assists student comprehension through four-color images and thorough pedagogical resources throughout the text
  • Accompanied by a robust website with multiple choice questions, experiment vidoes, fMRI data, web links and video narratives from a global group of leading scientists for students. For Instructors there are sample syllabi and�exam questions

  • Sales Rank: #324870 in eBooks
  • Published on: 2015-01-21
  • Released on: 2015-01-21
  • Format: Kindle eBook

Review

Postle's Essentials of Cognitive Neuroscience invites the reader to join in the scientific exploration of mind and brain.� The field is presented, not just as a collection of facts, but as an approach to answering enduring questions about how experience, thought, and behavior arise from activity in the brain.� The student becomes, not just a bystander, but a participant in the process of scientific discovery.—Jay McClelland, Director, Center for Mind Brain and Computation, Stanford University

This highly readable textbook provides a concise, easily accessible and up-to-date introduction to the field of cognitive neuroscience.—John-Dylan Haynes, Bernstein Center for Comptutational Neuroscience, Charit� Berlin, Germany

Cognitive neuroscience is an exceptionally exciting and rapidly advancing field in which progress is made through research diverse approaches in animals as well as humans.� Brad Postle articulates the essential knowledge of this field in a masterful synthesis that will guide a new generation of students in appreciating that progress in understanding how the brain generates 'thought'.—Howard Eichenbaum, Center for Memory and Brain, Boston University

This is a brilliantly written and beautifully illustrated book charting the breadth and depth of cognitive neuroscience from its historical roots to the hottest controversies in the field today. If you think you know everything about cognitive neuroscience then this book will show you that you’re wrong. And if you are just getting going, then this is the perfect place to start.—Adrian M. Owen, The University of Western Ontario, Canada

From the Back Cover

Essentials of Cognitive Neuroscience guides undergraduate students with no previous scientific background through the fundamental principles and themes in a concise, organized, and engaging manner. It is designed to provide students with a foundation to understand primary literature, recognize current controversies in the field, and engage in discussions on cognitive neuroscience and its future.

Presented in full color, it contains a range of pedagogical features to aid student learning and understanding. Unique to this text, important experimental methods and techniques are introduced in individual Methodology boxes throughout the text, tying them explicitly to the scientific questions that motivate their use. The text is accompanied by a robust website with resources for students and instructors, including a 3-D interactive brain model, multiple choice and essay questions, PowerPoint slides, learning objectives, flashcards, web resources, experiment videos, fMRI data, and and innovative video narratives in which key points from each chapter are explained by experts in these areas of research.

Providing fundamental knowledge without an avalanche of overwhelming data, this textbook prepares students to understand and discuss the dynamic field of cognitive neuroscience in the 21st century.

About the Author

Bradley R. Postle is Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He has taught cognitive neuroscience to undergraduates for many years and published over 75 scientific journal articles and chapters on the cognitive neuroscience of memory. He is Associate Editor of the Journal of Cognitive Neuroscience, and has previously served in this capacity at the journals NeuroImage and Cortex.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great as a back-up text, but lacking as the primary texbook.
By J. Orr
I love the writing style of this textbook, but I found that my students struggled with the focus on specific studies rather that basic concepts and details. I will continue to use this book to guide my lectures, but will use Gazzaniga or Ward as my primary text. I'm teaching a lower-level intro to neuroscience course. I feel like this book would be great for an honors course, but isn't great for a large lecture.

2 of 3 people found the following review helpful.
No!
By Nikki
I found that the students in my class were greatly struggling with the material represented in this book. The book does not explain such complex problems in simple terms for the learning, which caused me to spend more time than anticipated teaching the material. I would not recommend this book at all.

0 of 3 people found the following review helpful.
Does not recommend at all
By Amazon Customer
Poorly written one. Does not recommend at all.

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[B970.Ebook] Get Free Ebook The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion, by Jo Ann Staugaard-Jones

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The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion, by Jo Ann Staugaard-Jones

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga.�

Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body.

The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga�posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras.

Table of Contents
About This Book
1 Anatomical Orientation
2 Muscles of Respiration
3 Muscles of the Face and Neck
4 Muscles of the Spine
5 The Deep Core and Pelvic Floor
6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand
8 Muscles of the Hip
9 Muscles of the Knee
10 Muscles of the Ankle/Foot
Resources
General Index
Index of Muscles

  • Sales Rank: #369146 in Books
  • Published on: 2015-09-01
  • Released on: 2015-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.81" h x .36" w x 8.36" l, .81 pounds
  • Binding: Paperback
  • 192 pages

About the Author
Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of Kansas and New York University before pursuing a career as a performer, choreographer, teacher, and movement scientist. The author of the strong-selling titles, The Vital Psoas Muscle, and The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga currently teaches interactive movement workshops across the U.S. and sponsors international holistic retreats.

Most helpful customer reviews

7 of 7 people found the following review helpful.
My go-to yoga reference
By Caleb Winebrenner
To say that there are a lot of good yoga books out there is an understatement. But, for a serious student, wanting an on-the-mat reference for the science behind the poses, this book is one of the best. For as slim and affordable as it is, it is well worth the investment of time and money.

I started out thinking, “I’ll read through this, and then apply it in my practice.” After a few days of trying this, I found I kept the book with my yoga mat and blocks. It became my reference before and after different poses, so that I could understand and visualize different muscles and muscle groups. I also began using the book when I would notice tension in different areas of my body. The book organizes poses by muscle groups, rather than postures. So if, say, you’ve got a pain in your leg (my hips often hurt after a long day at work), then you can jump to the chapter on the hip joint, figure out which muscles are affected, and do a few poses.

I also especially value the chapter on the deep core and pelvic floor (chapter 5). For me, this was where the book really came together. Stuagaard-Jones makes it clear that while “the surface core is the focus of many exercise programs,” yoga practice allows us to “go deeper in order to address the support and health of the entire body” (p. 73). In addition to showing and referencing poses activating deep core muscles, this is the chapter where Stuagaard-Jones discusses aspects of yoga practice beyond the asanas (chakras and bandhas), in order to build connections between the science of yoga and its overall philosophy.

One word of caution: this is uncompromisingly an anatomy book, with a lot of anatomical and medical terminology. For the serious student or teacher, it makes a wonderful resource on the science of yoga asanas. If you are a beginner, however, I recommend that you gain a basic familiarity with the poses and sequences before starting here.

As a performer, I value my yoga practice for its benefits to my movement and art. Yoga is a part of my life every day. This book fostered in me a deeper appreciation of the science that supports the work of yoga through the ages. It is clear to me that the author is a wonderful and welcoming teacher, and I’m glad to have her book on hand every time I step onto the mat.

0 of 0 people found the following review helpful.
Clear, Concise and Intelligent- Yoga Anatomy
By Julie F. Maloney
Jo Ann Staugaard Jones has created an "illustrated guide to the science of motion" in her new book...and it's exquisite. What I love about it is the format she's chosen to explain such a complex subject. "The Concise Book of Yoga Anatomy" includes clear illustrations with matching clarity in the text. When I have an area I need to work on, the book is a perfect "guide." I can find poses to strengthen, elongate and align specific muscle groups without flipping pages back and forth in frustration. I particularly like the "helpful hints" at the end of each section. I feel as if Jones is speaking directly to me as I execute my yoga practice. Although there is a great deal of information, I never feel overwhelmed. I enjoy being the student, believing and trusting that I am in good hands with this master of a teacher. This book will never grow old. It is much more than a reference book...it is a necessity in anyone's personal library who wants to stay engaged with her body. I love it.

1 of 1 people found the following review helpful.
INCREDIBLE
By Amazon Customer
This anatomy book makes learning a very complex subject more attainable to the mind. It is incredibly beneficial for not only yoga but learning entirely about the body. The illustrations and the text are easy to follow and help better understand the inner workings of our body. I would recommend this book for EVERY yoga teacher training as well as college courses.

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Senin, 03 November 2014

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Althusser's Marxism, by Alex Callinicos

  • Sales Rank: #907943 in Books
  • Brand: Brand: Longwood Pr Ltd
  • Published on: 1980-06
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 140 pages
Features
  • Used Book in Good Condition

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Sabtu, 01 November 2014

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Learning Disabilities: Educational Principles and Practices, by Doris J. Johnson, Helmer R. Myklebust

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Learning Disabilities: Educational Principles and Practices, by Doris J. Johnson, Helmer R. Myklebust

...foucses on practical solutions to eduational problems involving spoken language, reading, writing, arithmetic, & nonverbal disorders, making this book a timeless reference for all who desire a thorough understanding of learning...

  • Sales Rank: #3266749 in Books
  • Brand: Brand: Pro ed
  • Published on: 1967-01
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 336 pages
Features
  • Used Book in Good Condition

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I had this book for my first class on Learning ...
By Zoe's mommy
I had this book for my first class on Learning Disabilities in early 1970 and it is still very relevant . Even though the field has gone through changes as the definition of LD is still in question this book is very comprehensive. If you want a complete book on Learning Disabilities have this book in your library and don't give it away.

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Emerging Nanotechnologies in Dentistry: Processes, Materials and Applications (Micro and Nano Technologies) 1st Edition



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Emerging Nanotechnologies in Dentistry: Processes, Materials and Applications (Micro and Nano Technologies) 1st Edition

  • Published on: 1707
  • Binding: Hardcover

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Emerging Nanotechnologies in Dentistry: Processes, Materials and Applications (Micro and Nano Technologies) 1st Edition PDF

Emerging Nanotechnologies in Dentistry: Processes, Materials and Applications (Micro and Nano Technologies) 1st Edition PDF
Emerging Nanotechnologies in Dentistry: Processes, Materials and Applications (Micro and Nano Technologies) 1st Edition PDF